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Service Examples

"Corporates & Schools 360 Happiness Space"

Services and Features:

  • Comprehensive planning and design

  • Tailored mind-body activities for all levels and roles

  • Creation of holistic mind-body spaces

  • Non-religious activities

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Sample Retreat & Workshop Experiences

  • Self‑Care with Massage: simple techniques to relax and recharge

  • Your Office, Your Gym Room: easy practices for the workplace

  • Tea Zen: mindfulness through cultural tea experience

  • Mindful Eating: cultivate awareness and healthier eating habits

  • Loving and Kind Communication: improve relationships and empathy

  • Mindfulness at Work: practical tools for focus and stress relief

  • Shift Your Mind at the Office: mindset renewal strategies

  • Breathing for Calm & Energy: guided theory and practice sessions

  • Regular Mindful Practices: meditation and gentle exercises

  • Sleep Well, Rest Well Seminar: techniques to improve rest quality

  • Aromatherapy Relaxation Course: natural ways to restore balance

📩 Contact us today to design a tailored program and build a happy, healthy space for your team!

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Local and Overseas Mindfulness Retreats

Discover our carefully designed retreats that combine mindfulness, relaxation, and cultural experiences. Perfect for personal growth or team wellbeing, our retreats offer both local and overseas options.

Services & Features

  • 🌱 Comprehensive program design — fully planned retreats tailored to your needs

  • 🧘 Mind‑body activities for all levels — from beginners to advanced participants

  • 🏞️ Creation of holistic wellbeing spaces — designed for calm, clarity, and renewal

  • ☀️ Secular and inclusive practices — open to everyone, no religious background required

📩 Contact us today to design a tailored program and build a happy and healthy retreat for your team!

Connect Us

Rm 205s,

World Interests Building 8

Tsun Yip Lane, Kwun Tong, Hong Kong

(852) 9030 9177

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© 2025 DEAR Mindfulness.

All rights reserved.

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